Our body has an inbuilt defense mechanism called the immune system which defends us against disease-causing organisms like bacteria, viruses, and fungus. In the absence of an immune system, you can become a victim of diseases because of microbes present in the air or harmful bacteria can enter your body.

A weak immune system can make us more prone to illness and infections caused due to microbes, like a virus, bacteria, and fungi. People with low immunity can fall ill frequently and become a victim.

Low immunity can be caused due to lack of sleep, chronic stress, poor diet and sedentary lifestyle. Many medical disorders can also lead to weak immune system. The immunodeficiency disorders can be mild or severe and may be present from birth or occur from medical conditions like viral hepatitis, malnutrition, HIV, some medical treatments and some types of cancer.

Natural homeopathic medicine for immunity can help the body’s immune system to heal and defend itself. The symptoms of low immunity include slow wound healing, feeling tired every time, tummy troubles like gas, constipation, and diarrhea, suffering from the frequent common cold and hay fever, allergic rhinitis, asthma, and having frequent ear infections, pneumonia, and sinusitis.

Medical help might be required for fighting off the infections. Homeopathic medicines can boost your immune system naturally without any side-effects.

Homeopathy works at the level of immunity and not only provides symptomatic relief but provides long-lasting relief, strengthens immunity naturally, reduces infection recurrence, develops natural defenses against disease-causing organisms, treats the root cause of frequent illness including low immunity, and is both curative and preventive.

Homeopathy medicines like arsenic alb, tuberculum, Calcarea carb, psorinum, Sulpher, etc, helps to increase the body’s natural defense system.

Along with homeopathy medicine, it is important to have a healthy lifestyle. Some important tips are as follows:

1. Practice Yoga and Pranayam
2. Avoid Stress
3. Quit Smoking, Alchohol, and Tobacco
4. Maintain a healthy weight and exercise regularly
5. Sleep at least  8 hours
6. Follow basic hygiene rules
7. Eat healthy food that is rich in Vitamin C like oranges, amla, and lemons. They help in the natural immunity boost